The Mom Fix

1/2 cups frozen vanilla nonfat yogurt, or any flavor of sorbet

4 ounces (1/2 cup) soft tofu, drained

1 cup fresh or frozen sliced strawberries or peaches

1 banana, peeled and broken into chunks

1 teaspoon honey

1/2 cups ice cubes

Fresh whole berries for garnish (optional)

Place all ingredients into container of electric blender. Blend on high until smooth, about 30 seconds